gargle apple cider vinegar for sore throat - An Overview

Dilute with Drinking water: Mix one to 2 tablespoons of ACV with about 8 ounces (240 ml) of heat drinking water. The ratio could be modified to suit your style, but more powerful concentrations could be harsh on your throat.Having ACV for sore throat much too late in the evening could cause acid reflux, so prevent it late while in the day.Important

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